Ranch Raised with Karina Jones – Blooming Breakfast Cups

April 14, 2026 Karina Jones Featured, Ranch Raised, Ranch Raised Recipes, Recipe Book 0

Your Ag Network
Your Ag Network
Ranch Raised with Karina Jones - Blooming Breakfast Cups
Loading
/

 

Karina Jones is a real-life ranch wife in the Nebraska Sandhills and one of the most highly sought-after speakers in the cattle industry nationwide!

If May is beef month, then April should be egg month! Thanks for joining me today on Ranch Raised.

I am not running a commercial laying operation. I have 10 hens. One is older than some of children, her name is Ancient Red. One is a little lavender banty that pretty much gets a free ride because she is cute. So that leaves me 8 productive hens who average giving me 6-7 eggs a day. This week I am going to focus on recipes that help me and you use up eggs! 

Jones Ranch Blooming Breakfast Cups are a hit out our house!

They are a simple breakfast creation that only has 4 simple ingredients, is packed with protein, can be easily adapted, and turns out amazing.

Preheat your oven to 385 degrees. Use a nonstick spray on a muffin tin. This recipe made 6 Blooming Breakfast Cups but can be easily adapted for more. Roll up 3 regular flour tortillas together and cut into 6 “rolls”. Place each roll in a spot in your standard muffin pan. Whisk up 6 eggs and pour evenly over each tortilla roll in the pan. Add 1-2 Tablespoons of your choice of meat, I used browned sausage but ham, bacon, or even ground beef would be great. Top with your choice of shredded cheese. Bake for 12-15 minutes until the eggs are set. 

I let them cool and they pulled perfectly out of each cup! I enjoyed mine with some of the salsa I preserved this summer. This is a breakfast my whole family enjoys together at the table or can be easily eaten grab and go style! Grab this recipe and others on the Your Ag Network website.

karina@youragnetwork.com or visit facebook.com/ranchraisedwithkarinajones


Follow Karina Jones on Facebook!

About Karina Jones 475 Articles
Karina ranches with her husband, Marty, and 3 daughters near Broken Bow, NE. She grew up in western NE, with roots also in southwest SD. The cattle industry and raising kids is her passion. Watching the cattle industry go the path that it has gone, she could no longer sit quietly at home checking cows, fixing fence, and doing all the everyday tasks wondering when some else was going to make it all better. As she became more active and outspoken on industry issues, she was asked to join the R-CALF USA staff in September 2020 as the Checkoff Petition Campaign manager. That position transcended into her current role as full time Field Director for R-CALF USA. You can hear her almost every Friday on Your Ag Network’s Hot Barn Report that is broadcast on 60 radio stations with coverage in 9 states, where she deep dives into cattle industry issues and highlights R-CALF’s work on industry reforms. Listen to Ranch Raised on a Your Ag Network hometown station or www.youragnetwork.com where she talks about her daily life on the ranch. Cattle producers are her people. She will meet you at the county fair, at the sale barn, or anywhere the dusty trail leads.